3 Ways Calorie Counting Could Be Making You Unhealthy
We live in a world where “calories” and “dieting” are everyday words in the English language. While caloric information can sometimes be...
Orthorexia: Can Healthy Go To Far
In a nation full of people stricken with chronic diseases, many linked to lifestyle choices, why would we worry about those engrossed...
7 Tips for Accepting You Already Have a Beach Body
My daughter was just about 10 months old when we were invited to a friend’s birthday party. It was a swim party. It was a beautiful day....
