© 2019 - Leslie Schilling, MA, RDN, CEDRD-S

Schilling Nutrition LLC - Henderson, Nevada

My daughter was just about 10 months old when we were invited to a friend’s birthday party. It was a swim party. It was a beautiful day. Not too hot, not too cold, and the water was perfect. My husband jumped right in the water with my little one, but I hesitated. After a quick self-evaluation, I realized I was a bit self-conscious about being in a bathing suit in front of the other guests.

Now you may be thinking (I know I was), this is a body-positive, nutrition and wellness expert. How could she fe...

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