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7 Tips for Accepting You Already Have a Beach Body

My daughter was just about 10 months old when we were invited to a friend’s birthday party. It was a swim party. It was a beautiful day....

3 Ways Calorie Counting Could Be Making You Unhealthy

Nostalgia Soup - A Favorite Cozy Meal

Dinner doesn’t have to be a production (& 7 rotisserie chicken meals)

Buffalo Chicken Stuffed Peppers

3 Ways Calorie Counting Could Be Making You Unhealthy

Easy Shrimp & Avocado Tostadas

Orthorexia: Can Healthy Go To Far

No-Cook Tomato Sauce

7 Tips for Accepting You Already Have a Beach Body