No-Cook Tomato Sauce

July 10, 2015

It’s unusual that I make a recipe and love it on the first try. Honestly, it’s almost unheard of! But this easy-peasy, no-cook tomato sauce had me at first bite. I truly believe it will be one of those recipes I use over and over. And, it makes me think of a dear friend.


When a meal provides great nutrition, tastes fabulous, and reminds you of wonderful times, it doesn’t get much better.

Here it is…




No-Cook Tomato Sauce


In a large bowl, mix together…
-1 tbsp dried oregano
-2 cloves minced garlic
-1/2 c torn fresh basil leaves
-6-8  fresh Roma/similar tomatoes, roughly chopped (remove core & squeeze out seeds)
-1/4 tsp red pepper flakes
-1/2 cup olive oil
-Salt and pepper to taste


Leave in a bowl on the counter, covered, all day long. Give it a toss a couple times during the day. Toss with hot pasta. I like to add grilled chicken on top.


This recipe makes enough sauce for about a pound (typical box) of pasta or you can use it over grilled chicken, fish, or shrimp.


I hope you enjoy every bite! Want more easy recipes? Join the Your Supper Solution Family today (it's FREE)!



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© 2016-2020 - Leslie Schilling, MA, RDN, CEDRD-S

Schilling Nutrition LLC - Henderson, Nevada